THISMUSTCHANGE! is a challenge

THE CHALLENGE
To see how many people will donate $1 for each pound I lose in the 3 months for 6 life-giving causes.

My goal is to lose weight during the next 3 months through regular exercise (cardio and weights) and a healthy eating plan. I’ll be sharing more about the specific workout/nutrition plans as time goes on.

I’m asking you to do 2 simple things:

1) Commit to give a buck a pound to one of these great causes during the next 3 months.
2) Spread the word and let others know how they can be a part of this.

In doing so, you are choosing to stand up for the ones who can’t stand at all.

I will chronicle the journey right here on the blog  and share more about these amazing causes.  I will also have weekly weigh in’s and will be as honest as I can about the up-beats and beat-downs that are bound to come when trying to get back in shape.

Are you in?

If so, let us know and help spread the word.

This is an “us” thing.

Together we can be a part of something bigger than ourselves.

Together we can do something and something is better than nothing.

Together we can be good news to our world.

Let’s do this!

Thanks for coming along for the ride and rising to the challenge!